8 Bad Habits that are Scientifically Proven to be Good For You
Recently, I saw a sweatshirt that says, “Bad Choices Make Good Memories.” I am not advocating for bad choices, but I have found a few somewhat unusual psychological, personality or lifestyle factors – that could be called “bad habits” – that may have some health benefits for you. We, as seniors, are always interested in […]
Cool New Travel Gadgets pt. 2
For many seniors, travel is at the top of the bucket list after retirement. Some may not have had the opportunity to travel during their working years, while others were simply too busy to take extended vacations.
Cool New Travel Gadgets
For many seniors, travel is at the top of the bucket list after retirement. Some may not have had the opportunity to travel during their working years, while others were simply too busy to take extended vacations.
Five Simple Ways Seniors Can Explore AI
Artificial Intelligence (AI) is often seen as a futuristic innovation, but the truth is, it has been quietly shaping our daily lives for years. While it may feel like a recent phenomenon, AI is already embedded in many of the tools and technologies we rely on—often without us even realizing it. AI’s presence is far […]
MKE Senior Style June 2025 update
From my “A Senior Moment” segment on the Morning Blend – “MKE Senior Style” – I put together some information on some of Milwaukee’s most popular attractions that might be of interest to seniors. I focused on senior discounts, accessibility, and special senior programs that these museums, festivals, attractions and activities offer. The information is […]
Helping to Heal: Thoughtful Ways to Support Those Who Are Grieving
Grief is a deeply personal experience. A National Institute of Mental Health study learned that “a survivor’s way of life can be altered for as long as three years and is commonly disturbed for at least one year.” Many times, we are uncertain as to how to comfort someone who has experienced a loss, but […]
Practical Gadgets and Thoughtful Gifts: Enhancing the Lives of Seniors
One of the benefits of growing older is the wisdom we gain with each year that passes. However, there are definitely some detractors, also. We may lose some physical strength, our senses may start to dull, and we may need to adjust our lifestyle to accommodate these changes. Luckily, there are some really cool gadgets […]
Flying Smart: Navigating New Baggage Rules and the Latest Travel Gadgets
Many surveys have found that the number one item at the top of retirees’ bucket lists is travel. So, I found some cool travel gadgets that seniors (and anyone!) may consider acquiring before their next trip. But first, it may be important to cover some new regulations for carry-on suitcases and electronics. CARRY-ON SUITCASE SIZE: […]
Helpful Resources that Make Travel Easier
REAL ID dhs.gov/real-id (Department of Homeland Security) The “one that’s ready to fly.” The REAL ID Act, passed by Congress in 2005, enacted the 9/11 Commission’s recommendation that the Federal Government “set standards for the issuance of sources of identification, such as driver’s licenses and identification cards.” The Act and implementing regulations establish minimum security […]
A Senior Moment – Self-Care Isn’t Selfish
Many times, when people hear the term “self-care,” they associate that term with activities that are self-pampering or activities we do for pleasure. But self-care can also be the umbrella term for the focus on the prevention and maintenance of good health over time. And there are 5 different aspects of health – your physical […]